Random Acts of Participation

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Submitted by: sarah
On: 27 Aug 2009 7:31:36

relax with strangers:

find someone who is as stressed out as you are.
agree to spend two minutes with them trying to chill each other out.
attempt various physical encounters which are relaxing such as: giving each other a hug; stroking each others hands; having one person close their eyes and the other gently press on pressure points on their head, such as the forehead between the eyes, or the temples; breathing deeply in sync; humming together with each taking a breath at the opposite time of the other.

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